Dr. Angela Chafee

Latest from My Blog

Increasing Emotional Awareness

April 7, 2018
by angela in Uncategorized

You may have learned that only certain emotions are okay to experience and express. Perhaps you were taught that anger is bad, or being afraid or feeling insecure is weak. If so, when these emotions arise within you, you may try to deny them or push them away. Over time, this way of relating to […]

Connecting Through Emotion

March 3, 2018
by angela in Uncategorized

Did you know that you can connect through your emotions? Perhaps your experience thus far is that emotions get in the way of your relationships. I am hoping that this post offers you a different perspective and that you begin to view your emotions as tools to develop the deep interpersonal connections you desire. Emotions […]

Welcome to My Blog!

November 2, 2017
by angela in Uncategorized

First, a little about me and my inspiration for starting a blog. In my practice I work with individuals, couples and families, where I strive to create a safe space to explore emotions, identify needs and create deeper connections. Often, these “connections” are interpersonal. It is also quite common, though, for people to seek treatment […]